/minerals

Nitrogen

Discover what nitrogen in drinking water means, its potential health benefits, possible health risks, and safe consumption guidelines for your household.

Reviewed by Content Team

Head of Content, Daniel Goren

Updated June, 5

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Nitrogen

 
Understanding Nitrogen in Drinking Water
 

Nitrogen, typically found in drinking water as dissolved nitrate (NO3), nitrite (NO2), or ammonia (NH3), is a common contaminant that originates naturally and from human activities. Sources of nitrogen contamination include agricultural runoff containing fertilizers, wastewater discharge from septic systems and sewage plants, animal manure, industrial discharge, and even atmospheric deposition from car emissions or industrial gases. While nitrogen is a common element and critical for healthy ecosystems and agriculture, elevated levels of nitrogen compounds in drinking water can raise serious concerns for public health, prompting close scrutiny from environmental experts and municipal water authorities alike.

 
Potential Health Risks of Nitrogen in Drinking Water
 

When consumed in drinking water, elevated nitrogen levels—especially nitrate and nitrite—pose potential health risks, including:

  • Methemoglobinemia (‘Blue Baby Syndrome’): Infants under six months of age can be particularly vulnerable as high nitrogen levels can interfere with oxygen transport in their blood, causing serious, potentially life-threatening health problems. It restricts the oxygen-carrying capacity of hemoglobin in infants, making the skin appear bluish in color (hence the name ‘Blue Baby Syndrome’).
  • Digestive and Gastrointestinal Issues: Individuals of all ages can experience stomach discomfort, nausea, diarrhea, or digestive irregularities when regularly ingesting water that exceeds recommended nitrate/nitrite levels.
  • Potentially Increased Cancer Risk: Although evidence is still being researched, prolonged exposure to high nitrate/nitrite levels may correlate with increased risks of certain types of cancer, such as colorectal and thyroid cancer, due to formation of carcinogenic nitrosamines in the digestive tract.
  • Reproductive Issues and Pregnancy Concerns: Pregnant women consuming elevated-nitrogen water could be at greater risk for complications, including preterm birth, low birth weight, or developmental problems in infants.

 
Are There Any Health Benefits to Nitrogen in Drinking Water?
 

While nitrogen plays an integral role in plant life, ecology, and overall planetary health, its consumption via drinking water offers no direct well-supported health benefits to humans. Unlike minerals such as calcium or magnesium, nitrogen in drinking water does not contribute positively to human dietary nutrition and is more often associated with health risks. Therefore, maintaining low nitrogen levels in drinking water is recommended to safeguard public health and protect sensitive populations.

 
Safe Drinking Water Standards Regarding Nitrogen Levels
 

Due to the health consequences outlined above, the United States Environmental Protection Agency (EPA) has established regulatory limits for nitrogen contaminants in drinking water:

  • Nitrate: Maximum contaminant level (MCL) set at 10 milligrams per liter (mg/L), or parts per million (ppm).
  • Nitrite: Maximum contaminant level set at 1 milligram per liter (mg/L).

These limits were created to protect a wide range of populations, including infants, pregnant women, and others with sensitive health conditions. It's essential for homeowners to regularly test their well water or inquire about municipal drinking water quality reports to ensure compliance with these EPA guidelines—especially in areas such as St Louis and Nashville, where agricultural activities and industrial processes are prevalent.

 
How to Detect and Address Nitrogen Issues in Drinking Water
 

Advocating awareness and proactive monitoring, it's wise for citizens and homeowners alike to regularly test their water sources for nitrogen contaminants. Specialized tests conducted by certified laboratories are essential for accurate detection. In urban centers like St Louis or rapidly growing cities such as Nashville, where industries and agriculture might be present nearby, regular water quality assessments provide peace of mind and protection against potential contamination.

When tests reveal elevated nitrate or nitrite concentrations, various water treatment solutions can address the situation effectively:

  • Reverse Osmosis Systems: Highly efficient for nitrate removal, these systems force water through a specialized membrane that filters out nitrogen compounds along with numerous other contaminants.
  • Ion Exchange Units: Similar to a water softener, these specialized systems replace nitrate ions with safer ions in drinking water, significantly reducing nitrate concentrations.
  • Distillation Units: Water distillation effectively removes nitrates and nitrites by boiling water and condensing the contaminant-free steam back into liquid for drinking consumption.

Choosing the right system often depends on the individual homeowner’s water quality test results, household size, budget, and maintenance commitment.

 
Conclusion: Ensuring Safe Drinking Water Quality
 

Nitrogen contamination in drinking water poses significant health concerns, and communities need robust water quality management to address these risks, especially in areas subject to agricultural runoff or industrial operations. No definitive benefits directly support consuming nitrogen-contaminated drinking water, placing priority on prevention and mitigation.

Regular testing, compliance with EPA standards, and the implementation of effective purification methods are imperative. Engaging trusted water quality specialists experienced with local conditions—whether you're located in bustling cities like St Louis, expanding communities like Nashville, or rural areas nearby—is key to mitigating risks, keeping family members safe, and providing assurance of high-quality drinking-water safety.

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Common Signs of Excess Nitrogen in Water

 
Excessive Algae Growth and Algal Blooms
 
Excess nitrogen in water commonly leads to rapid algae growth, known as algal blooms. These blooms occur because nitrogen is a primary nutrient required by algae. An abundance of nitrogen fuels their growth rapidly.

  • The water surface may appear covered with greenish scum or dense floating mats of algae.
  • Algal blooms might also result in distinct coloration such as green, red, brown, or even blue-green.
  • Blooms can significantly reduce water clarity and sunlight penetration.

 
Deoxygenation (Low Oxygen Levels)
 
As large amounts of algae die off and decompose due to excess nitrogen-driven algal blooms, bacteria that decompose them consume significant amounts of dissolved oxygen in the water. This process drastically reduces oxygen availability for aquatic life.

  • Fish kills or the mass death of aquatic organisms can occur due to insufficient oxygen.
  • Water may emit foul odors associated with decaying organic matter.
  • Altered behavior in fish, such as gasping at the water’s surface, can be observed.

 
Deterioration of Aquatic Plant Health and Biodiversity Loss
 
High nitrogen levels stimulate the growth of algae and aquatic weeds, which overshadow and hinder sunlight penetration. Reduced sunlight availability negatively influences the growth of submerged aquatic plants, affecting ecosystems overall.

  • Loss or significant decrease of aquatic plant populations resulting from the inability to photosynthesize due to reduced sunlight exposure.
  • Reduced habitat quality and biodiversity as aquatic organisms dependent on healthy plant communities decline.
  • Increased dominance of invasive or opportunistic aquatic species thriving in nitrogen-rich conditions, at the expense of native species.

 
Nitrate (NO₃⁻) Detection In Water Tests
 
Excess nitrogen commonly manifests in water predominantly as nitrates, recognizable by specialized water testing kits. Elevated test results are a clear indication of excess nitrogen.

  • Water testing that reveals nitrate levels above the recommended limit (typically above 10 mg/L for drinking water) indicates nitrogen over-enrichment.
  • Consistent presence of elevated nitrate results in drinking water tests signals excess nitrogen contamination.
  • Nitrate contamination can pose severe health risks, particularly for infants and vulnerable populations, due to conditions like methemoglobinemia.

 
Alteration in Aquatic Animal Health and Reproduction
 
Elevated nitrogen levels in water significantly impact aquatic animals, negatively influencing their overall health, reproductive abilities, and lifespan.

  • Fish populations may demonstrate reduced growth rates, impaired development, and decreased reproductive success.
  • Amphibians and other sensitive species can experience lethal or sub-lethal stress reactions due to nitrogen toxicity.
  • Changes in fish and aquatic animal behavior such as lethargy, erratic swimming patterns, and eventual higher vulnerability to diseases, parasites, and predators.

 
Changes in Water Appearance, Taste, and Odor
 
Nitrogen contamination can also markedly alter the aesthetic characteristics of water, making it visually unpleasant and possibly unsafe for consumption or recreation.

  • Water may visually appear cloudy or murky due to increased organic content resulting from algae growth.
  • Unpleasant tastes or odors in drinking water, often described as musty, earthy, or fishy, caused by algae-produced toxins and metabolic by-products.
  • Discoloration of water, including greenish or brownish hues, indicating significant algal activity driven by elevated nitrogen concentrations.

 
Human Health Concern Indicators
 
Water containing excess nitrogen, especially nitrates, poses significant health hazards to humans, which can serve as indirect indicators of nitrogen over-enrichment in water supplies.

  • Higher frequencies of health conditions, particularly blue-baby syndrome (methemoglobinemia), associated with ingestion of nitrate-contaminated drinking water.
  • Elevated concerns raised by public health agencies regarding water safety and frequent advisories about water quality linked to nitrogen pollution.
  • Increased usage of bottled or alternative water sources due to deteriorating taste, odor, or concerns regarding water contamination.

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How Nitrogen Changes the Taste and Smell of Your Water

 
Understanding Nitrogen in Your Water Supply
 

Nitrogen naturally occurs in several forms, commonly as nitrates, nitrites, and ammonia. While generally not harmful in small amounts, elevated levels of nitrogen compounds—especially nitrates and nitrites—can negatively impact household appliances. High nitrogen levels in water typically originate from agricultural fertilizers, sewage, animal waste runoff, or septic system leakage. Understanding how nitrogen in water affects your household appliances helps you maintain appliance longevity, prevent costly repairs, and ensure optimal appliance performance.

 
How Nitrogen Affects Your Household Appliances
 

Excessive nitrogen content in your home water can significantly influence appliance functionality and durability in several important ways:

  • Corrosion and Rusting: High concentrations of nitrogen compounds like nitrates and nitrites can accelerate corrosion. Appliances with metal components, such as dishwashers, washing machines, water heaters, and plumbing systems, often experience increased rusting and degradation, which reduce operational lifespan.
  • Scaling and Mineral Deposits: Nitrogen compounds may contribute to scaling and mineral buildup inside appliances, heaters, and plumbing lines, decreasing operational efficiency and obstructing water flow, eventually necessitating costly maintenance or replacements.
  • Reduced Efficiency of Water Heaters: Over time, accumulated nitrogen-induced sediments can form inside water heaters, thereby reducing their efficiency significantly. This leads to increased energy consumption, higher utility bills, and decreased water heating efficiency.
  • Increased Appliance Maintenance Costs: Appliances using nitrogen-rich water typically need more frequent servicing. Corrosion, rust buildup, and scaling problems demand regular repairs or replacements of vulnerable parts, increasing the overall maintenance expense.
  • Potential Degradation of Appliance Components: Nitrogen compounds can deteriorate rubber gaskets, seals, valves, and plastic components, often found in dishwashers, washing machines, and faucets. Over time, this deterioration can lead to water leaks, reduced appliance reliability, and eventual appliance failure.

 
Effective Solutions to Reduce Nitrogen Impact on Appliances
 

Addressing nitrogen content in your water supply can extend your appliances' lifespan, optimize efficiency, and prevent unnecessary repair costs. Here are practical measures you can implement:

  • Regular Water Tests and Monitoring: Regularly test your household water for nitrogen levels. Professional laboratories or home water-testing kits can detect nitrates, nitrites, and ammonia. By keeping track of water quality, you can proactively address the issue before significant appliance damage occurs.
  • Install a Reverse Osmosis Water Filtration System: A reverse osmosis (RO) filtration system is highly effective at removing nitrogen compounds—such as nitrates and nitrites—from water. By installing an RO system for your home's drinking water or for appliances, you significantly decrease nitrogen exposure to sensitive appliance parts.
  • Ion Exchange Systems or Water Softeners: Ion-exchange resin-based treatment systems, specifically nitrate-selective resin systems, efficiently remove nitrates from drinking water and household appliances. Additionally, water softeners can reduce other minerals and factors contributing to scaling, corrosion, and appliance stress.
  • Periodic Appliance Maintenance: Regular inspection and preventive maintenance of appliances help identify issues related to nitrogen build-up. Flushing home water heaters, inspecting seals and hoses, and replacing degraded parts routinely can reduce long-term negative impacts and costs.
  • Protective Anti-corrosion Treatments and Anode Replacement: In water heaters, regularly replacing or upgrading anode rods helps prevent corrosion caused by nitrogen compounds. Protective treatments such as corrosion inhibitors designed for use in plumbing or heating systems may also enhance appliance durability.
  • Professional Consultation and Plumbing Upgrades: Consider hiring an experienced plumber or water-quality professional to assess your home's plumbing infrastructure, appliance needs, and nitrogen reduction strategies. Consulting experts and conducting plumbing upgrades, such as corrosion-resistant pipes, fittings, and fixtures, can yield substantial long-term savings.

 
Conclusion: Maintain Appliance Longevity by Managing Nitrogen Levels
 

Nitrogen in household water can significantly impact appliance functionality, reliability, and lifespan. By being aware of nitrogen-related pitfalls—corrosion, scaling, diminished efficiency, and increased maintenance—you can effectively tackle and prevent issues that negatively affect your appliances. Employing preventive strategies—regular water quality monitoring, effective filtration systems, proper maintenance practices, and consulting professionals for plumbing upgrades and improvements—enables you to enjoy greater appliance durability, reduced repair expenses, and an overall improved quality of life.

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How Nitrogen Changes the Taste and Smell of Your Water

 
How Nitrogen Enters Your Water Source
 

Nitrogen is a naturally occurring element found abundantly in the atmosphere and soil. It can enter groundwater or surface water supplies in several ways:

  • Agricultural runoff: Nitrogen is extensively used in fertilizers. Excess fertilizers from farms seep into groundwater through rainwater, thereby increasing the nitrogen levels in drinking water supplies.
  • Sewage and Septic Systems: Improperly managed septic tanks or sewage treatment plants can leak nitrogen-rich water into wells or groundwater systems.
  • Atmospheric deposition: Nitrogen can dissolve directly from atmospheric nitrogen compounds (such as nitrogen oxides) into rainwater and subsequently into water supplies.
  • Natural decomposition: Decomposing organic matter, including plant-based debris, releases nitrogen compounds into surrounding soil and groundwater.

 
Forms of Nitrogen Typically Present in Water
 

Nitrogen occurs in water primarily in three forms:

  • Nitrates (NO3⁻): Often the most common nitrogen form in drinking water supplies. It's generally harmless at lower concentrations but causes adverse health effects and taste issues at elevated levels.
  • Nitrites (NO2⁻): Less stable and usually present at lower concentrations but potentially dangerous if ingested in high quantities.
  • Ammonia (NH3): Naturally present following decomposition, which might be associated with unpleasant odors and tastes.

 
How Nitrogen Alters the Taste of Your Water
 

Frequently, elevated nitrogen compounds in drinking water—especially nitrates and ammonia—can negatively impact taste. The common ways nitrogen compounds influence water taste include:

  • Metallic taste: Elevated levels of nitrates and nitrites often give water an unpleasant metallic-like flavor.
  • Bitter or salty notes: Excessive nitrates can combine with certain dissolved minerals, creating salty or slightly bitter taste profiles that are easily detected by human senses.
  • Unpleasant aftertaste: Nitrogen compounds can leave a subtle but persistent bitter or metallic aftertaste, which remains noticeable even after water has been swallowed.

 
How Nitrogen Affects the Smell of Your Water
 

Nitrogen in water can become noticeable through certain odors linked specifically to ammonia or nitrogen-rich organic matter decomposition:

  • Rotten egg or sewage-like smell: In anaerobic conditions, bacterial reduction can convert nitrates into ammonia or related reduced compounds, resulting in distinctly unpleasant odors reminiscent of sewage or spoiled organic matter.
  • Musty, earthy smell: Nitrogen-related bacterial activity, algae bloom in water sources, or decomposition of nitrogen-rich materials can produce organic compounds which lead to odors described as earthy or musty.
  • Chlorine-like or pungent odor: Sometimes elevated ammonia reacts chemically if the water system is disinfected (often with chlorine), forming chloramines. Chloramines cause a sharp chlorine-like odor unpleasant to many people.

 
Potential Health Implications of Elevated Nitrogen Levels
 

Elevated nitrogen levels don't only alter the taste and smell; they can have potentially significant health impacts, especially for vulnerable groups:

  • Methemoglobinemia (Blue Baby Syndrome): The conversion of nitrates into nitrites in infants’ digestive systems interferes with oxygen transport in the blood, leading to health issues like Blue Baby Syndrome.
  • Digestive disturbances: In adults, high levels of nitrogen compounds can contribute to gastrointestinal discomfort or aggravate existing gastrointestinal conditions.
  • Increased risks of chronic illnesses: Prolonged exposure to high nitrate and nitrite concentrations has been linked with increased risks for certain chronic health conditions and may be carcinogenic upon long-term exposure.

 
Identifying and Solutions for Nitrogen-Related Issues in Water
 

If you notice unusual tastes or odors in your drinking water, it’s important to commonly test for nitrogen-related contaminants:

  • Water testing: Regular testing helps to measure nitrate, nitrite, and ammonia levels. This provides concrete information on any potential excess of nitrogen compounds.
  • Treatment methods: Reverse osmosis, ion-exchange water softeners, distillation, and specialized nitrate/nitrite reduction filters are effective at significantly reducing nitrogen compounds, improving both odor and taste.
  • Source protection: Measures to prevent nitrogen contamination (limiting fertilizer use, proper septic tank management, regular maintenance of wastewater plants) effectively reduce nitrogen infiltration into drinking water sources and improve overall water quality.

Understanding exactly how nitrogen enters your water, recognizing its distinct taste and smell impacts, and knowing how to remedy nitrogen-related problems helps you ensure safer, more enjoyable drinking water quality for yourself and your family.

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