/minerals

Bicarbonate

Discover what bicarbonate in drinking water means for your health. Explore its potential health benefits, possible risks, and guidelines for safe consumption.

Reviewed by Content Team

Head of Content, Daniel Goren

Updated June, 5

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Bicarbonate

 

What Is Bicarbonate in Drinking Water?

 

Bicarbonate is a naturally occurring compound that often appears dissolved in drinking water. Chemically known as hydrogen carbonate (HCO₃⁻), bicarbonate forms through the interaction of water with carbon dioxide as it passes through natural underground rock formations that contain limestone, dolomite, or chalk. This interaction contributes to what is commonly known as water alkalinity, a characteristic that buffers or neutralizes acids that might dissolve into the water.

In practical terms, water containing bicarbonate appears clearer, generally tastes smoother and less acidic, and may even possess a noticeable mineral taste. Whether your water comes from municipal supply or private wells, bicarbonate frequently occurs naturally, often making its way into drinking water in regions rich with limestone bedrock. Cities such as St Louis and Nashville, which are built upon bedrock formations, commonly see bicarbonate-rich drinking water.

 

Sources of Bicarbonate in Drinking Water

 

Bicarbonate typically originates from the geological characteristics of an underlying aquifer through which groundwater flows. Key geological formations include:

  • Limestone: Rich in calcium carbonate (CaCO₃), limestone dissolves in mildly acidic groundwater, increasing bicarbonate levels.
  • Dolomite: Similar to limestone but containing both calcium and magnesium carbonates, dolomite also raises bicarbonate concentrations when being dissolved.
  • Chalk: Like limestone, chalk is composed mainly of calcium carbonate and may significantly influence bicarbonate levels under certain geographic conditions.

Human activities, such as agriculture and industrial practices, can sometimes influence water alkalinity. Still, bicarbonate remains primarily a natural feature arising directly from soil and geological interactions.

 

Health Benefits of Bicarbonate in Drinking Water

 

Bicarbonate-rich drinking water can offer several potential health advantages, especially when consumed as part of a balanced daily hydration regimen:

  • Improved Digestion: Natural alkaline qualities in bicarbonate-rich water help neutralize excessive stomach acidity, potentially promoting digestive comfort and reducing symptoms of acid reflux or heartburn.
  • Balanced pH Levels: Drinking bicarbonate-containing water may help to balance your body's internal pH, counteracting acidity caused by diets high in animal protein, caffeine, sugar, and processed foods.
  • Enhanced Physical Performance: Athletes may experience enhanced endurance and reduced muscular fatigue, as bicarbonate acts as a buffer, helping neutralize acidic performance byproducts like lactic acid.
  • Kidney Health: Some studies have suggested bicarbonate consumption in drinking water might support kidney function by alleviating acid load, although more research is still needed in this area.

Generally speaking, bicarbonate-rich water has a palatable, pleasant taste, making it easy to consume, enhancing hydration and overall fluid intake.

 

Potential Health Risks of Bicarbonate in Drinking Water

 

While bicarbonate is usually considered safe and even beneficial, certain circumstances could raise concerns or require monitoring:

  • Excessive Levels: Extremely high bicarbonate concentrations can sometimes introduce an unpleasant taste in drinking water, possibly suppressing thirst or impacting hydration patterns, though this is rare and usually not harmful.
  • Sodium Content: In some water sources, elevated bicarbonate levels might be accompanied by increased sodium. For individuals on sodium-restricted diets (e.g., hypertension patients), it may become crucial to monitor bicarbonate-rich water consumption.
  • Interaction with Medications: Although rare, elevated bicarbonate or alkaline water could influence medication absorption or effectiveness. Individuals on long-term medication should consult healthcare providers to understand any possible interactions.

The World Health Organization and the Environmental Protection Agency (EPA) do not establish maximum contaminant limits for bicarbonate alone, given it usually poses minimal health risks even with significant concentrations.

 

Testing and Managing Bicarbonate in Drinking Water

 

Testing drinking water for bicarbonate levels is straightforward through basic water alkalinity tests conducted by local water quality experts. Reliable residential and commercial water treatment companies operate widely, offering water testing and water softening solutions, particularly in locations like St Louis and Nashville. When tests reveal bicarbonate concentrations significantly higher than average or desired, simple filtration or ion exchange methods can efficiently correct and control these levels.

 

Conclusion

 

Overall, bicarbonate in drinking water is beneficial for most individuals and often naturally prevalent due to local geology. Consuming bicarbonate-rich water can enhance digestion, hydration, and recovery, all while generally posing minimal safety concerns. Regular water testing and awareness of any personal health conditions or dietary restrictions remain crucial to maintaining balanced bicarbonate concentrations and optimal drinking water quality.

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Common Signs of Excess Bicarbonate in Water

 

Unpleasant Taste and Odor of Water

 

Excess bicarbonate in water often results in a distinct change in taste and smell. Typically, the water may have a bitter, metallic, or slightly soapy taste, making it unpleasant to drink or even cook with. This off-taste often arises from elevated bicarbonate ions interacting with minerals and constituents in water.

 

Cloudy or Milky Appearance

 

High bicarbonate content frequently causes water to appear cloudy or milky when initially drawn from the faucet. The bicarbonate ions react with calcium and magnesium present in water, forming very small particles, which temporarily cloud the appearance before gradually dissipating upon standing.

 

Scaling and Deposits on Fixtures and Appliances

 

Excess bicarbonate commonly creates noticeable scale deposits on household fixtures, such as faucets, sinks, showerheads, and bathtubs. These deposits typically look white or gray and are difficult to clean. Appliances such as washing machines, dishwashers, kettles, and coffee machines may become significantly less efficient over time due to scale accumulation inside heating elements and components.

 

Reduced Water Flow and Pressure Issues

 

Over an extended period, the scale buildup caused by excessive bicarbonate in the water may reduce the diameter of pipes, fixtures, and valves. As scale accumulates, household plumbing can experience reduced water flow rates, decreased water pressure, and in severe cases, blockages or damage to the entire plumbing system.

 

Skin and Hair Issues Post Shower or Bath

 

Water high in bicarbonate minerals negatively affects skin and hair health. Common symptoms experienced after frequent baths or showers in high bicarbonate water include:

  • Dry skin, itching, and irritation, especially for those with sensitive or delicate skin conditions.
  • Dull, dry, or difficult-to-manage hair due to residue buildup from minerals on the surface.

 

Difficulties in Soap and Detergent Lathering

 

Another clear sign indicating an excess bicarbonate concentration in water is difficulty in generating adequate soap or detergent suds. The elevated mineral content interferes with detergent and soap molecules, resulting in:

  • Increased soap or detergent usage to effectively clean clothes, dishes, and surfaces.
  • Visible soap scum and residues remaining on surfaces even after washing.

 

Elevated Alkalinity Levels in Water Testing Results

 

Laboratory water analysis or home water testing kits often indicate elevated alkalinity levels when excess bicarbonates are present. High alkalinity directly corresponds to higher bicarbonate ion concentrations in water. Consistent laboratory analysis indicating high alkalinity strongly signifies problematic bicarbonate concentrations.

 

Reduced Agricultural Productivity

 

For agricultural and gardening uses, water with excessive bicarbonate can negatively impact plant health and overall crop productivity. Typical manifestations include:

  • Stunted plant growth and reduced yield due to poor soil health and absorption processes.
  • Chlorosis, yellowing of plant leaves resulting from impaired nutrient absorption and balance.
  • Soil structure alterations, often reducing soil permeability and hindering beneficial biological activities.

 

Accumulation of White or Gray Buildup on Cookware

 

When heating or boiling water, noticeable white or gray residues forming on cookware such as pots, pans, kettles, and coffee appliances is a common and visible indicator of bicarbonate excess. These mineral residues often prove challenging to remove effectively without additional cleaning agents or techniques.

 

Increased Maintenance and Repair Cost for Equipment and Plumbing

 

Long-term exposure of household plumbing, fixtures, and appliances to excess bicarbonates generally increases maintenance frequency, repair costs, and reduces appliance lifespan. Regular replacement or repair becomes more frequent as the related scale formation, clogs, corrosion, and inefficiencies start impacting overall household equipment performance.

 

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How Bicarbonate Changes the Taste and Smell of Your Water

 
Understanding How Bicarbonate Enters Your Water Supply
 

Bicarbonate (HCO₃⁻) commonly finds its way into water through natural geologic processes, specifically when water percolates through limestone or chalk, subsequently absorbing minerals like calcium bicarbonate. This phenomenon leads to increased water hardness, often referred to as "temporary hardness," and affects water quality significantly.

 
How Bicarbonate Negatively Impacts Your Home Appliances
 

High bicarbonate levels in water can cause several noticeable and detrimental effects on household appliances and plumbing systems:

  • Scale Formation: When bicarbonates, especially calcium bicarbonate dissolved in hot water, get heated inside appliances like water heaters, kettles, dishwashers, washing machines, and coffee makers, they convert to insoluble calcium carbonate (lime scale). This forms hardened deposits that accumulate over time.
  • Restricted Flow and Reduced Efficiency: Accumulated scale can clog piping, hoses, and valves. It also coats heating elements, significantly reducing appliance efficiency and increasing energy consumption.
  • Appliance Damage and Reduced Lifespan: Constant build-up of scale stresses appliance parts, such as pump systems, heating coils, and internal water pathways, leading to potential malfunctions or early appliance breakdowns.
  • Altered Performance Levels: Scale build-up in appliances can create inadequate or uneven heat transfer, causing extended heating times, inconsistent heating patterns, and increased electricity bills.
  • Poor Cleaning Results: Dishwashers and washing machines running on hard water often leave mineral residues on dishes or laundry, diminishing washing effectiveness.

 
Signs That Bicarbonate is Affecting Your Appliances
 

Common indicators pointing towards bicarbonate-related water issues include:

  • Visible whitish or chalky scale deposits around faucets, showers, sinks, or appliance outlets.
  • Reduced water pressure or flow from taps and showerheads due to pipe blockage from mineral deposits.
  • Appliances taking noticeably longer to heat water.
  • Spots, streaks, or cloudy films left on dishes after running through a dishwasher.
  • Stiff, rough-feeling clothes after washing and drying despite adequate detergent or fabric softener use.

 
Effective Solutions to Protect Appliances from Bicarbonate Damage
 

Fortunately, several strategies exist to address bicarbonate-induced appliance issues effectively:

  • Water Softening Systems: Installing an ion-exchange water softener effectively reduces water hardness. The softening system replaces bicarbonate-associated minerals like calcium and magnesium with sodium or potassium ions, minimizing mineral deposits and scale formation.
  • Scale Inhibitors and Conditioners: Scale inhibitors such as polyphosphate crystals, magnetic conditioners, electronic descalers, or catalytic devices can reduce scaling potential. Although they don’t remove bicarbonate itself, these devices prevent bicarbonate minerals from crystallizing into hardened scale deposits.
  • Regular Maintenance and Appliance Descaling: Performing periodic appliance cleanings with specialized descaling agents or diluted vinegar throws off existing mineral scale build-up, maintaining appliance efficiency and extending lifespan.
  • Whole-House Filtration Systems: A whole-house reverse osmosis (RO) filtration or advanced ion-exchange system effectively removes both bicarbonate ions and associated dissolved minerals, significantly improving appliance performance.

 
Recommended Best Practices for Minimizing Bicarbonate Damage
 

Adopting some simple measures regularly can drastically lower bicarbonate-related problems over time:

  • Run regular cleaning/descaling cycles for coffee makers, kettles, washing machines, and dishwashers according to the manufacturer's guidelines.
  • Inspect faucets and showerheads periodically, washing or soaking them in a vinegar solution to eliminate scale build-up.
  • Check and flush water heaters annually or semi-annually to remove scale deposits at the tank's bottom.
  • Monitor water quality periodically through professional water testing or simple home kits to identify bicarbonate concentration and adjusting your water-treatment method accordingly.

 
The Benefit of Acting Early
 

Addressing bicarbonate buildup proactively not only preserves appliance efficiency, performance, and longevity but also contributes to reduced energy consumption and lower utility expenses over time. By employing preventive and regular maintenance measures, you safeguard your household appliances, minimize costly repairs or replacements, and maintain attractive, durable appliance exteriors and optimal performance levels.

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How Bicarbonate Changes the Taste and Smell of Your Water

 

What is Bicarbonate, and How Does it Enter Your Water?

 

Bicarbonate (HCO₃⁻) is a naturally occurring ion found abundantly in groundwater and surface water, derived primarily from the weathering of minerals like limestone (calcium carbonate) and dolomite. These minerals gradually dissolve into water, releasing bicarbonate ions. Additionally, bicarbonates can originate from certain water treatment methods, crop irrigation runoff, or industrial processes. While the presence of bicarbonate is common and usually harmless, it significantly influences water's taste, odor, and overall sensory quality.

 

How Does Bicarbonate Affect the Taste of Water?

 

Bicarbonate impacts the palate primarily because of its alkalinity. It elevates the pH of water, creating a mildly alkaline taste often described as:

  • Slightly Bitter or Salty Taste: Elevated bicarbonate levels—typical in mineralized groundwater—can add a subtle bitter or salty flavor, creating a noticeable mineral aftertaste. Many describe it as a mild baking soda-like flavor due to bicarbonate's chemical similarity to sodium bicarbonate (baking soda).
  • Flat or Uneventful Mouthfeel: Excessive bicarbonate can make water feel dull or flat, lacking crispness because it can neutralize acids responsible for a refreshing, lively taste. For instance, people accustomed to soft acidic water might readily notice water high in bicarbonates as less refreshing or appealing.
  • Mineral-like or Earthy Flavor: Moderate bicarbonate content can sometimes enhance a water's taste, imparting a mild earthy or naturally mineral characteristic preferred by some individuals, especially enthusiasts of natural spring or well waters. This characteristic occasionally enhances flavor complexity without causing overt bitterness.

 

How Does Bicarbonate Affect the Smell of Water?

 

While bicarbonate alone does not typically emit a distinct smell, its indirect influence on water chemistry can contribute to sensory changes. Elevated bicarbonate may interact with other minerals and substances already dissolved in water, leading to changes in overall smell perception:

  • Enhanced Earthy or Mineral Odors: High bicarbonate concentrations can amplify perceptions of earthy, musty, or mineral scents arising from naturally dissolved compounds. Such scents tend to become more noticeable when bicarbonate and minerals coexist, creating mildly noticeable aromatic profiles.
  • Neutralization and Masking of Certain Aromas: Alkalinity from bicarbonate may partially neutralize acidic or metallic odors typically found in water. This neutralizing effect could diminish the sharpness or intensity of other odors, indirectly influencing the overall smell perception.
  • Interaction with Chlorine and Other Additives: Particularly in municipal water supplies, bicarbonates might slightly alter the perception of chlorine or added disinfectants. For example, softened or mineralized water with bicarbonate content could soften or alter the typical chlorine smell, making the water appear slightly different from the more familiar chlorine scent.

 

Is Bicarbonate in Drinking Water Harmful to Your Health?

 

Normally, bicarbonate present within standard range concentrations does not pose significant health risks. In fact, moderate bicarbonate levels can support digestion and bodily functions and help maintain the body's acid-base balance. However, for individuals with sensitivities, excessively high bicarbonate concentrations can result in:

  • Digestive disturbances: In sensitive stomachs, excessive bicarbonate can trigger mild nausea or bloating, especially when consumed frequently and in large quantities.
  • Altered dietary flavor perception: Higher bicarbonate levels may sometimes alter the perceived taste of certain foods or beverages, indirectly influencing your diet and nutritional choices.

Therefore, maintaining bicarbonate concentrations within generally acceptable limits is preferable from both a sensory and wellness standpoint.

 

How Can You Reduce the Taste and Smell Influences of Bicarbonate in Water?

 

If bicarbonate noticeably affects your drinking water quality and taste, several practices exist to improve sensory characteristics:

  • Water Filtration Systems: Activated carbon filters or ion-exchange resins specifically designed to target bicarbonates and other dissolved ions can significantly reduce levels, resulting in enhanced taste and odor.
  • Reverse Osmosis (RO) Systems: Employing RO membranes effectively removes bicarbonates along with other minerals, drastically improving water's flavor profile and aroma.
  • Acidification or Blending: Slightly lowering your water's pH with safe, food-grade acids or blending high-bicarbonate water with low-bicarbonate alternatives can neutralize or reduce unpleasant alkaline flavors and odors.
  • Aeration and Boiling: Simple techniques such as aeration (allowing water to stand exposed to air) or gentle boiling occasionally help decrease bicarbonate content and adjust the taste profile slightly, though these methods generally offer moderate improvement compared to filtration.

 

Conclusion:

 

In summary, bicarbonate significantly influences water by altering its taste, often imparting subtle bitterness or mineral-like earthy notes and occasionally modifying smell perception indirectly. While normal bicarbonate levels offer no significant health concerns, managing high bicarbonate content through filtration, pH adjustment, or blending can enhance your water's taste and aroma, providing a more enjoyable hydration experience.

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